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VA’s latest data shows a decrease in the suicide rate among women Veterans, but more effective interventions and support systems are needed.

New Year, new intentions! As we welcome 2025, pair your goals with meaningful intentions with this 5-minute meditation for this week's #LiveWholeHealth practice.

Gratitude is a light that shines through life’s ups and downs. Embrace gratitude this holiday season in just five minutes for this week's #LiveWholeHealth practice.

After a long day, relaxing shouldn't feel like another chore. Unwind in minutes with Progressive Muscle Relaxation for this week's #LiveWholeHealth practice.

Veteran Laurie Hardin describes how immersive technology helps her manage chronic pain, relax and virtually enjoy new experiences.

Stressed? Sometimes we need to reconnect with our bodies rather than escape them. Learn how to be fully present in your body in this week's #LiveWholeHealth video.

Summer Sports Clinic had a full agenda on the second day in San Diego.

This month’s Center for Women Veterans Book Corner author is Army Veteran Theresa Kulikowski-Gillespie, who served as a Physician Assistant (PA) from 2009-2012.

Recreation therapy helps provide Veterans experiencing PTSD, anxiety and depression, new ways to enjoy life.

Summer can be a joyful time of year, but some outdoor activities can be hard for some Veterans. In this guest post, former VA Secretary Bob McDonald shares resources and plans to navigate summer activities.

Is your mind racing? Try a 7-minute mindfulness of breathing practice to anchor your mind and find calm in this week's #LiveWholeHealth video.

In this week's #LiveWholeHealth video, learn how to incorporate mindful movement into your day with yoga and stretching to improve posture, reduce stress and boost mood.