Check out these six VA apps that feature stress management tools to support your self-care.
The VetChange mobile app can help you to stop or cut back on drinking and learn healthier ways to manage PTSD symptoms.
Embrace a new approach to the New Year! Instead of resolutions, let’s talk intentions. Check out this refreshing perspective on setting intentions from the heart in this week's #LiveWholeHealth series.
Today is National Internet Day. Learn how the internet makes it possible to manage your health with VA’s connected care offerings.
In this episode of PTSD Bytes, Dr. Carmen McLean talks about prolonged exposure and the mobile app “PE Coach.”
Embrace the present, let go of the past, and ease worries about the future. Dive into the power of mindfulness and learn to find peace in the now in this week's #LiveWholeHealth post!
In this bilingual episode of the PTSD Bytes podcast, hosts discuss Spanish-language resources for people with PTSD and their loved ones.
Do you ever find that your mind wanders or tends to jump from one thought to another? Or have you found yourself “listening” to someone talking and then your mind wanders to your plans for later that evening? Our #LiveWholeHealthSeries meditation tools can help bring you back into focus.
We met with Veterans nationwide to hear about their personal experiences. See how VA technology is changing their lives.
Dr. Pearl McGee-Vincent discusses how trauma impacts emotions and relationships with clinical psychologists at the National Center for PTSD.
Did you know mindfulness can help ease chronic pain? Find relief with a 13-minute guided meditation practice this week's #LiveWholeHealth video.
In this episode of the PTSD Bytes podcast, Dr. Pearl McGee-Vincent discusses Acceptance and Commitment Therapy (ACT) with Dr. Robyn Walser.