holiday stress

Learn how to manage stress and anxiety during the holiday season.

The holiday season can be one of the most stressful times of the year. These tips can help you manage more effectively.

VA offers services and suggestions to help women Veterans who feel stressed, anxious, or overwhelmed during the holiday season.

Holidays can be a difficult time for many Veterans. Connecting with former service members can alleviate some of that stress and ward off loneliness.

For Veterans with PTSD, the holidays be difficult to manage. Here are some ways to cope and manage those feelings and stressful events. Use our apps. Reach out for support. Call the Crisis Line.

Intimate partner relationships can experience increased stress over the holidays. VA’s Intimate Partner Violence Assistance Program can help. Here’s some assistance in promoting relationship wellness.

The holidays can be full of joy, but for some it brings stress, depression, and other challenges. Here are some healthy tips for managing these challenges.

Blue Christmas services are for those who struggle with emotional or spiritual pain and loneliness during the holidays. Here are excerpts from a VA chaplain’s sermon to Veterans and their families.

According to psychologist Michael Terman, as many as 60 million [...]