nutrition

Simple planning turns leftovers into healthy meals
Learn how to portion, freeze and reinvent leftovers into quick, healthy meals.
VA Ann Arbor dietetic intern makes lasting impact on Veteran health
Graduates of VA Ann Arbor’s new dietetic internship are changing Veteran lives through personalized care and expert guidance designed to address unique needs.
How one VA dietitian is tackling Veteran food insecurity
The Warrior Wellness Project™ delivers fresh food, nutrition education and coordinated support in West Palm Beach to help Veterans stay healthy and independent.
Healthy summer eating: Nutritious ways to enjoy the season
Looking to keep your summer meals healthy and refreshing? Here are some nutritious ideas.
Go plant-based this summer
Learn how to go plant-based at your next BBQ with the health benefits of tempeh.
Eat your vegetables
Discover how adding more vegetables to daily meals boosts heart health, digestion, immunity, and overall wellness, plus easy tips to include them every day.
Your spring-harvest farm-to-table must-haves
You should incorporate seasonal produce into your meals this spring. But not just because we said so. (We're also saying so.)
Mindful eating
Transform your relationship with food through mindful eating.
Celebrating March as National Nutrition Month
The theme for this year’s National Nutrition Month, “Discover the Power of Nutrition,” highlights how nutrition has the power to help individuals and communities thrive.
A healthier Valentine’s Day
Small swaps for your Valentine’s celebration can have a big impact.
Fight winter’s chill with warming foods and drinks
Seasonal recipes highlight ingredients that are both warming and nourishing
Satisfying tailgating snacks
Win more than the big game with tailgating snacks that are both healthy and delicious.

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