nutrition

Celebrating March as National Nutrition Month
The theme for this year’s National Nutrition Month, “Discover the Power of Nutrition,” highlights how nutrition has the power to help individuals and communities thrive.
A healthier Valentine’s Day
Small swaps for your Valentine’s celebration can have a big impact.
Fight winter’s chill with warming foods and drinks
Seasonal recipes highlight ingredients that are both warming and nourishing
Satisfying tailgating snacks
Win more than the big game with tailgating snacks that are both healthy and delicious.
VA Research Wrap Up: New findings on PTSD treatment, sleep apnea, and a pilot food program
VA Research recently published three News Briefs highlighting advances on PTSD treatment, sleep apnea and a pilot food program.
Nutrition tips for exploring vegetarian diets
Small vegetarian swaps to your diet can have big health benefits.
Too hot to cook? Try these no-cook meals
Quick, no-cook meal ideas to help you eat well during hot summer days without heating up your kitchen.
A toast to health: One Veteran swaps cocktails for mocktails
Reducing alcohol intake with mocktails can positively affect your health.
Food as medicine: Your diet can promote health & well-being
The concept of “food as medicine” recognizes the role of your diet in managing your health.
Healthy snack ideas while traveling: A guide for Veterans
Smart decisions on how to snack can improve health and make road trips a little easier.
Healthy eating can improve mental health
Nutrition tips on what to eat for a healthy body and improved mental health.
Two telehealth resources help you eat healthier
Nutrition plays an important role in our overall health. Telehealth resources can help you set and achieve your healthy eating goals.

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