Marine Veteran’s music helps recovery from PTSD

Scotti Fraser used his M16 on the front lines in conflicts in the Middle East, but these days the Marine Veteran fights a different war with a different weapon. Fraser now battles for hope and healing using his guitar and music.

Fraser, discharged 10 years ago, knows firsthand the pain and trauma of war, and the hardships that came after. Upon returning home, he struggled with post-traumatic stress disorder. It was music that was there to help him cope.

“My two passions in life are the Marine Corps and music,” he said. “Late at night, when I can’t sleep or I have a nightmare, I channel my energy into writing songs about my service. It gives me hope and offers me a chance to reach out to my fellow Veterans.”

Fraser performs at venues around Houston

Fraser has written, played and recorded music since he was a teenager. He played guitar in several bands and toured the west coast before joining the Marine Corps in his mid-20s. Even while serving, he continued to play his music, a blend of rock and roll, blues and country.

“Once when I was at a particularly challenging military training class, I pulled out my guitar to lighten the mood,” he said. “When things get stressful, music is calming and raises everyone’s spirits.”

Song “Unbroken” about Veterans and PTSD

Fraser now plays at local Houston venues. His songs, some first written in his head while he fought in Iraq, are available online. He recently released a new song called “Unbroken,” which is a direct call to awareness about Veterans and PTSD.

His music focuses on overcoming hardships, bravery and “fighting the good fight.” Every time he performs, he stops the show to recognize the Veterans present and encourages the crowd to thank them for their service.

“My goal is to inspire other Veterans,” he said. “It warms my heart when Veterans come up to me after my shows and tell me about their struggles. We are all brothers and sisters.”

Besides inspiring Veterans with songs, Fraser encourages those struggling after their military service to seek help. Nightmares and sleep disturbance can be symptoms of PTSD, a condition that’s triggered by witnessing or experiencing a traumatic event. Most people who go through traumatic events, like combat, may have temporary difficulty adjusting and coping.

Would not be successful without VA doctors

Fraser sought help for his PTSD at the Texas City VA Outpatient Clinic and Houston’s Michael E. DeBakey VA Medical Center.

“My Houston VA care team has made a big difference in my healing,” he said. “They encouraged me to continue to pursue my music, which has been my lifeline. I may not have been as successful as I am today with my music or my healing without the support of my VA doctors.”

The healing power of music is nothing new. Research has linked music to a number of health benefits, including lowering stress levels and boosting immune function.

“The creative expression of music can be very therapeutic,” said Karin Thompson, director of Houston VA’s PTSD Program. “It has the power to evoke strong emotions and can decrease stress and offer comfort.”

Fraser says he makes his music for everyone who faces hardship and adversity.

“Serving my country was the greatest privilege of my life,” he said. “Sharing my story and the stories of the true heroes I served with is my way of giving back.”

Veterans have unique needs – and unique options – when it comes to care for PTSD. Visit www.ptsd.va.gov or call 1 800-273-8255 for more information.