Migraine and other headache disorders can take an immense toll on a Veteran’s physical and emotional health. From the physiological symptoms that can cause debilitating pain to the negative impact they may have on relationships or professional endeavors, these conditions can unfortunately follow a service member home long after their deployment.

Although medically classified as a “headache disorder,” migraine has very distinct differences from what many would consider a typical headache. In addition to the presence of severe and/or lasting head pain, migraine attacks are characterized by other symptoms which may include: nausea; sensitivity to sound or touch; dizziness; and more. Another key indicator is migraine light sensitivity and other visual disturbances that are frequently reported by people with the condition. Ultimately, all of these symptoms reflect the neurological basis for migraine—indicating hyperreactivity in the brain that is often triggered by external stimuli. Moreover, attacks can last for hours or even days, and are considered chronic if a person experiences more than 15 in a month.

Unfortunately, Veterans are more likely to develop migraine or other persistent headache disorders than their civilian counterparts, according to research. In fact, one study showed that 36 percent of Veterans who had completed a 12-month deployment to Iraq were either diagnosed with or exhibited symptoms of migraine. In comparison, it has been estimated that migraine affects approximately 12 percent of the general population.

Although there have been broad genetic links to migraine, many researchers believe Veterans are likely to develop the condition as a result of their service in the military. In addition to increased exposure to stressful combat situations, servicemen and women have higher rates of traumatic brain injury (TBI), concussion (mild TBI), or neck trauma; this can be caused by explosions, falls or other accidents. The post-traumatic headache that often follows these injuries dissipates for many within a few months, but in some cases it can persist longer or become chronic – especially if multiple traumas have occurred. Not surprisingly, migraine diagnoses increased by 27 percent among all branches of the armed forces from 2001-2007, according to a report by the Department of Defense.

The impact that migraine has on members of the military is also significant. For instance, the neurological and emotional consequences of mild or severe TBI can persist five or even ten years after the injury in rare cases. Another analysis showed that 20 percent of soldiers with a history of deployment-related concussion went on to develop chronic daily headache, a condition with symptoms that resemble chronic migraine. Furthermore, Veterans often experience more severe pain and disability from their attacks than non-Veterans, and migraine can reduce their “return to duty” rates as well.

There is hope for Veterans who have migraine. It starts with a proactive approach that is focused on addressing the underlying condition. Here are a few recommendations to get started on the right path for treatment.

See a neurologist or headache specialist

The first step to treating service-related migraine is to visit a neurologist or headache specialist. This will help rule out complications from a prior injury or the existence of another condition and ultimately allow for a proper diagnosis. In addition, these professionals can help identify triggers and craft an individualized approach for treatment.

Develop a migraine prevention and treatment plan

A core strategy for migraine management is to establish a plan to reduce the frequency of attacks and treat attacks effectively when they do occur. Ideally, this plan will be formulated with the assistance of your doctor or neurologist, and it will often incorporate medication options—both for prevention purposes as well as acute medication designed to break an attack after it has started.

Alternative therapies may also be recommended, such as:

  • Botox injections for chronic migraine
  • Professional acupuncture
  • Tinted glasses, which research shows can protect from indoor lights that can trigger migraine attacks, like screens and light bulbs
  • Polarized sunglasses for outdoor use, bright sunshine and glare
  • Dietary considerations
  • Sleep pattern recommendations
  • Stress management and relaxation techniques

In general, these treatments have differing levels of success and may not work for every Veteran, especially given that triggers vary from person to person as well as between attacks. However, these options do have a track record of helping in the prevention of migraine attacks, and they should be considered for a Veteran’s care with the guidance of his or her doctor. Lastly, a plan should also list out the locations of nearby hospitals or urgent care facilities for attacks that may require emergency attention.

Connect with your local VA

VA can be a great option for Veterans with migraine. VA is able to connect Veterans to a large network of doctors, neurologists and medical facilities that can help them better diagnose and treat their condition; it also can procure alternative treatment options through its VA benefits program on behalf of patients. This can help decrease the reliance on prescribed medications and naturally reduce the impact of migraine or other headache disorders.

image: Greg BullockGreg Bullock is passionate about supporting people who have light sensitivity associated with chronic conditions such as migraine, post-concussion syndrome, and TBI. He is currently the Marketing Manager at TheraSpecs, which creates precision-tinted glasses for people with light sensitivity. His family also has a rich history of service in the Air Force for more than a half century.


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Published on May. 22, 2017

Estimated reading time is 4.5 min.

Views to date: 1,018


  1. James L Pyatt June 6, 2017 at 2:59 pm

    I get severe Migraine headaches mostly due to TBI diagnostics. I even bleed from my back molars when my migraines are about to show up. At VA they are pretty good and give me medication. But due to cost they say they can no longer give me Botox treatment or the medication I was being given at Ft Gordon WWP at Eisenhower medical Center. My medication and botox treatment would get rid of my migraines for sometimes up to 4 to 5 months, a great relief for me from the pain and discomfort. My medication before was Maxalt now they give me Sumatrpitan Succinate 100mg tab. It is okay but not as effective as Maxalt and the Botox treatments, so now I have migraines a lot mostly weekly at least 2 times a week. Anyone can give me a goos advice, how to get this fixed.

  2. Luis A. Torres June 5, 2017 at 7:34 pm

    I got out from Vietnan on July 1970, since then I have suffered with daily chronic migraine with cluster headache. It’s no easy. Why not to connect this condition with our service?

  3. Sarah Marie Felton May 27, 2017 at 9:47 am

    I was so happy to learn I can have tinted glasses. I had no idea!!! I suffer with migraines and have decreased driving because the sunlight and car lights brother me, even on my home the lights bother me. I hated when I would receive a text message because I could feel my neck and head tense up because of the light. Even writing this is hard but i had to let you know ithis information helped me.I thought it was just me. Thank you so much for the information.

    • Greg Bullock June 14, 2017 at 2:15 pm

      Hi Sarah – glad you found the article useful! And you’re absolutely right—precision tinted lenses can be especially helpful for decreasing painful light sensitivity because they can filter out the most problematic wavelengths of blue light that are found in computer screens, fluorescent lighting, sunlight and more.

  4. Angela Reynolds May 26, 2017 at 1:51 pm

    Thank you for bringing attention to this topic and the article, my husband is medically retired from the military, he has suffered from debilitating migraines for 10 years, recently we were allowed to seek medical services out side of the VA due to our local out lining office loosing physicians ( they have 1 doc serving 5000 veterans ) Thankfully he found a doctor who specializes in TBI and was diagnosed immediately, after 10 years getting he’s finally getting some relief and the appropriate medically necessary care.
    True North Health Services in Spokane WA, needs some recognition for their awesome care for Veterans, they are making a difference by improving the quality of life for people.

  5. Eddy Nestlep5yz May 26, 2017 at 11:43 am

    Althouh the Va Empoloys Chitopractors l sre that they are not lncluded in any type of migrain headache tretment. I suffered with those after Nam. I went to a chiropractor and within three months i didnt have hardly a headach. I still recieve an adjustment to this day.

  6. Lucio Vasquez May 26, 2017 at 11:01 am

    This is a very good subject on migraine headaches, since l had them since leaving the service in July 1970. I went to Vietnam in 69-69 and when discharge l told them l had migraines that sometimes were so bad l could not sleep, information is in my medical exam when discharged. Today l tell my doctors my migraines are still there and l have to take 2-4 and sometime 6 headache pills to calm down. I really don’t know what else to do even talking to my civilian and my VA doctor, any suggestion?

    Lucio Vasquez

    • james bowman June 5, 2017 at 11:02 pm

      YO Greg !!!! Ever worked on the Flight deck of a carrier ?? Ah! whats that you say? can’t hear ya…

    • Greg Bullock June 14, 2017 at 2:18 pm

      Hi Lucio – have you consulted with a certified headache specialist? These are professionals who are trained to treat patients with migraine and could be helpful in better understanding your triggers as well as what treatments might be an option for you. Good luck, I hope you can get some answers.

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