Nutrition

Grain salads pack a punch of vitamins, minerals and fiber. Check out this colorful, flavorful recipe in this week's #LiveWholeHealth video recipe.

As a Veteran, you may be at an increased risk for developing an eating disorder

VA dietitians with the Fresh Focus Podcast encourage us to celebrate the theme Beyond the Table

A cooking class help Veterans maintain lifelong, permanent healthy lifestyle changes. Encouraging better nutrition and less processed food.

VA dietitian and her group class problem solve and plot out a healthier barbecue cook-out plan.

The Million Veteran Program (MVP) identifies ways to positively impact Veteran health. Save these links for a healthier you.

Eating too fast can affect your health and well-being… things like elevated blood pressure, increased blood sugar levels and decreased nutrients.

Farmers markets offer a lot of reasons to buy food that is grown close to your home. Here are some of the most relevant and impactful.

How our body is fueled today sets us up for a healthy future. VA has registered dietitians ready to help you reach your health goals.

March is National Nutrition Month. VA Dietitians with the Fresh Focus Podcast encourage us to “Celebrate a World of Flavors.”

Preparation time for breakfast is a challenge. Try prepping a breakfast the night before to reheat in the morning.

VA dietitian has holiday suggestions for recipe swaps and cookbook options. Holiday traditions can continue while you benefit from healthy ingredient substitutions.