Nutrition

Snacks are a bridge between meals to help keep us full and energized. They also help increase our consumption of the important food groups.

Good for heart and gut health, fiber can reduce the risk of diabetes and some cancers, and aid with weight loss. It is rich in vitamins and minerals.

Tina Turner tune took VA dietitian back to a basic question: What’s food got to do with the many benefits of a healthy lifestyle?

This Fresh Focus episode regards herbs. Registered dietitian nutritionist Loran Morris hosts, with a guest appearance from her grandparents.

Farmers’ markets are a great way for Veterans to support small businesses and engage with your community. Some are at VA locations.

A Veteran was interested in losing weight. Then his VA dietitian discovered he had non-alcoholic fatty liver disease (NAFLD). Here’s what she did.

During a nutrition assessment, your registered dietitian nutritionist will ask your Veteran a lot of questions, but also to you, the caregiver. Being a caregiver comes with a unique set of challenges and the Caregiver Support Program can help.

Phoenix area Veterans receive sacks full of fresh produce thanks to community sponsors, volunteers and VA staff. Veggies for Veterans is held five times a year to offer healthy food choices for Veterans.

Families and caregivers are a Veteran’s support system and help to prevent or manage chronic illness with healthy eating. Nutritionists want to support you!

If you have ever been distracted while eating, you know how easy it can happen to any one of us. But when we're concerned when a loved one may not be eating enough, we want to focus on how to help them reduce distracted eating.

As a caregiver or someone in a Veteran’s support system, you may notice your loved one having difficulty chewing or swallowing certain food items. Although there are suggestions your VA Registered Dietitian Nutritionist will make, we often pair up with Speech Therapy for a comprehensive team approach.

Have ever been sitting at the kitchen table with your veteran loved one and notice they may be starting to have some difficulty feeding themselves?