MOVE! Weight Management Program

Larry Trujillo lost 44 pounds and improved his relationship with food during the 90-day TeleMOVE! telehealth program.

The MOVE! program can help you find a healthier lifestyle this Healthy Weight Week and always. Ditch the diet & choose a healthy lifestyle instead.

MOVE! Weight management program is a lifestyle intervention for weight management. In this Fresh Focus episode, we are going to refer to it as our blueprint for success.

Veteran Robert Jarousak, who served his country in both the Navy and the Army, has struggled with his weight for years. Here is the story of how he lost 88 pounds in VA's MOVE! program.

Our friends at the White River Junction VA received this heartfelt letter from "A Grateful Veteran" who graduated from the MOVE Program. The Veteran has physically and mentally turned his life around, and he wanted to give thanks for his excellent care.

While you are Spring cleaning the rest of your house, take a look in your pantry to see if you have items that should be thrown out or stocked up.

MOVE!’s core ideas—encouraging healthy eating behavior and increasing physical activity are easy to follow and based on the latest in nutrition science.

Exercise and physical activity are essential to both a healthy [...]

Before you buy a box of chocolates to celebrate Valentine’s Day read the label. Choose dark chocolate with at least 70 percent cocoa and avoid chocolates processed with alkali and added sugar.

The best time of day to hit the farmers market is early in the morning so that you get the most variety and options while they are freshest.

It’s officially summer—the perfect time to get out and get [...]