Did you know mindfulness can help ease chronic pain? Find relief with a 13-minute guided meditation practice this week's #LiveWholeHealth video.
Discover the power of yoga beyond the mat! This week's #LiveWholeHealth video adaptive practice supports your physical, mental and emotional health.
February is American Heart Month. Dive into this week's #LiveWholeHealth video for a delicious salmon wrap recipe and learn how it can benefit your heart health.
Tai Chi's gentle power can boost your health and well-being! Try this easy routine that can be done anywhere, any time in this week's #LiveWholeHealth post.
Feeling the weight of the world on your neck? Help relieve tension with this simple 11-minute acupressure routine for this week's #LiveWholeHealth post.
Elevate your physical and emotional health and well-being with the power of music! Discover your favorite tunes’ brain-boosting benefits in this week' #LiveWholeHealth post.
Discover the profound connection between comfort food and mental health in this week's #LiveWholeHealth post by indulging in a 2-minute White Chicken Chili cooking demo for a taste of wellness.
Embrace the present, let go of the past, and ease worries about the future. Dive into the power of mindfulness and learn to find peace in the now in this week's #LiveWholeHealth post!
Check out these expert tips to support better posture at home or at work in this 5-minute video for this week's #LiveWholeHealth. Your spine will thank you!
Embrace the winter sun with Sun Salutations! Dive into the mind-body connection of yoga with this empowering sequence for all, and kickstart a healthier lifestyle in this week's #LiveWholeHealth post.
Embrace a healthier you in 2024! As we step into the New Year, let's shift our focus from to-do lists to celebrating our "have-done" moments. Reflect on your 2023 victories, big or small, and set habits, not just goals, for 2024. Small changes today pave the way for a vibrant tomorrow!
Embrace a new approach to the New Year! Instead of resolutions, let’s talk intentions. Check out this refreshing perspective on setting intentions from the heart in this week's #LiveWholeHealth series.
Official websites use .gov
A .gov website belongs to an official government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.
We’re here anytime, day or night - 24/7
If you are a Veteran in crisis or concerned about one, connect with our caring, qualified responders for confidential help. Many of them are Veterans themselves.
Get more resources at VeteransCrisisLine.net.
VA News
An official website of the U.S. Department of Veterans Affairs
- VA.gov
- ChooseVA
- DiscoverVA
- DigitalVA
- VA Forms
- VA Publications
- About VA
- VA mobile apps
- Accessibility at VA
- No FEAR Act data
- Whistleblower Protection
- Office of the Inspector General
- VA plans, budget, finances, and performance
- Agency Financial Report
- Privacy policy
- FOIA requests
- Disclaimers
- Open data
- Vulnerability disclosure policy
- Copyright policy
Looking for U.S. government information and services? Visit USA.gov