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If you're ready to get back into the garden and get your hands dirty, but your back is saying “NO!” then this acupressure for low back pain relief might be for you.

National Volunteer Week. Every volunteer makes such a difference in our Veterans’ lives and enhances the Veteran experience.

Carl Vinson VA’s first fall festival featured dozens of booths showcasing many of the programs and services provided by VA. And a 1969 Camaro!

Acupressure is a tool that you can use to help the energy in your body to get “unstuck,” or into the flow when you feel sluggish or stressed.

Have you ever woken up with a crook in your neck? Is poor posture or stress causing your head to pound? Before you take a pill, consider trying this four-minute acupressure practice for head and neck relief.

We all experience stress, which can lead to headaches and other negative outcomes. In this week's #LiveWholeHealth, we use acupressure to manage it.

Chronic pelvic pain is a common condition in women Veterans. VA health care providers can identify causes and provide treatment options.

Many things can affect the ability to fall asleep and stay asleep. Our sleep patterns can change as we age and not everybody requires the same amount of sleep. Some people may sleep through the night, but they do not feel refreshed when they wake up. Sometimes after several nights of poor sleep, people may begin to worry or feel anxious anticipating another night of struggle. Acupressure, along with your other medical care, may be useful to support your sleep.

Strengthening and protecting your lower back is one of the best things you can do for your body every day. Here's how the hip hinge can help.

Neck pain can interfere with many aspects of your daily life and disrupt activities you enjoy. Acupressure can help relieve neck pain.

Living with low back pain can affect every aspect of your daily life, and it is a common complaint among Veterans and the general population. Research shows that movement is essential for reducing most low back pain. Follow along with this acupressure video to help manage your pain.

what if there was a different way to manage headaches? Would you give it a try? Acupressure can be useful for all types of headaches, including tension headaches, sinus headaches and migraines.