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VA dietitian knows you want your fun Halloween treats but you’re also trying to keep it healthy. You can do both. Here are some great suggestions for enjoying the holiday and feeling good about it!

After talking to a friend and fellow Veteran, Tim McGill asked for help from the Butler VA. There, he met Kelly Fulmer, a Veterans Justice Outreach (VJO) specialist, who connected him with the Moral Reconation Therapy program.

Facing adversity is a natural part of the human experience. When situations arise and we find ourselves feeling fear, worry or anxiety, we often focus on those thoughts and lose sight of the people, places and things we are grateful for.

There are many ways the mind can affect the physical body. Soft Belly Breathing can bring a sense of relaxation and body awareness.

Measurement-based care transforms the way VA delivers mental health care. VA enhances mental health treatment by encouraging patient-provider dialogue.

Active-duty servicewomen and women Veterans can learn more about VA health care services for women through VA Women’s Health Transition Training sponsored by VA in collaboration with DoD.

The VA Office of Rural Health raises awareness and education for its mental health and suicide prevention programs for rural Veterans.

To make sure Veterans don’t miss out on mental health care, VA has a number of ways Veterans can maintain their well-being no matter where they are, including mobile apps, self-help trainings, videos, and websites.

Meditation is a tool that can cultivate present moment attention and awareness, allowing us to take steps toward creatively connecting with others. One way to increase connection with ourselves or with others is through a Loving Kindness Meditation.

Cognitive Behavioral Therapy changes the way pain is processed in our brains and equips individuals with a self-directed, problem-solving approach to manage and decrease the challenges associated with chronic pain.

Veterans in rural Vermont now have a “Virtual Living Room” to connect with VA health care, thanks to a partnership between the White River Junction VA Healthcare System and several community organizations.

Make appointments, lose weight, send secure messages, download your VA care history -- all from your phone with the new VA Launchpad mobile app.