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Tai Chi is a form of gentle movement that can improve muscle strength, flexibility, balance, and stress relief. It involves the coordination of breath, posture, awareness, visualization and focused movements.

Tai chi master Zibin Guo teaches the quiet martial art to a group of VA caregivers. They will work as a team to develop programs for Veterans to engage in wheelchair tai chi.

Staying active during this time is very important for your physical, mental, and emotional health. Some activities increase your stamina, while others improve your strength, flexibility, or balance. Tai Chi is one of those exercises.

Milwaukee VA, Madison VA, other community partners, team up for three-day tai chi seminar to promote healing and mental clarity.

In an effort to decrease drug dependency, VA is actively [...]

Growing Veteran satisfaction with and use of telehealth reflects VA’s continued commitment to providing high-quality care.

Enjoy the magic of spring with nourishing and delicious lemon- and herb-roasted chickpeas for salads, grain bowls, main dishes or as a snack!

Military families look to the VA Home Loan Program to provide security during a permanent change of station. Here's how.

This week's Women's History Month profile by the Center for Women Veterans honors the service of VA's Chief Veterans Experience Officer Lynda Davis, Ph.D.

Seasonal recipes highlight ingredients that are both warming and nourishing

Win more than the big game with tailgating snacks that are both healthy and delicious.

After Navy service, Diana Calero committed to wellness with VA coaching. Telehealth helped her stay consistent and reach her goals.