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The Tai Chi cloud hands movement form is a common postural exercise to relax the neck and shoulders, and increase blood flow within the body.

If your doctor says you need move more or de-stress, consider trying Tai Chi and this 7-posture series. It very well may help.

Therapeutic rock climbing sessions help Veterans of varying abilities with their recovery.

If there were a gentle activity you could add to your life that could improve your balance, reduce pain, and even improve your overall quality of life, would you give it a try? Consider this Tai Chi warmup.

Dive into the Borne the Battle Podcast's coverage of the Disabled Veterans Golf Clinic, an exceptional adaptive golf program championing the well-being of disabled veterans. Discover how this national event combines customized golf instruction, supportive community, and engaging activities to empower and transform the lives of participating veterans.

If you haven’t checked out VA in a while, things have changed. Our wide range of women’s health services and resources may surprise you.

Innovation Revolutionary Sheila Johnson is providing new care alternatives, including a tranquility garden, for Veterans who need mental health care.

Have you ever had any aches or pains in your lower back? If so, you are not alone! Low back pain is a very common complaint, including among the Veteran population.

Whole Health empowers Veteran to take control of a stressful living situation and find a new home.

Tai Chi is a mind-body exercise. Seated Tai Chi is accessible to most bodies, regardless of age or fitness level.

We know the Whole Health approach is successful when Veterans achieve outcomes they never even imagined.

We’ve curated an assortment of events that aim to assist, educate, and enrich Veterans and their families. Each week, we’ll continue to post relevant and timely events for the Veteran community.