Jason Mosel was a tough, smart Marine. This summer, he took the stage to talk about his struggles with survivor’s guilt, which led to drinking and thinking about suicide.

His is one of many success stories VA is sharing this September for Suicide Prevention Month.

He told his story at the White River Junction VA Medical Center’s Seventh Annual Mental Health Summit.

Mosel’s life began to change in 2013 when he participated in an obstacle course that pushed him physically and mentally. He discovered that he could build his own recovery through extreme exercise.

“I did not know that this moment would change my life. I found something that was missing, a community of people and a sense of accomplishment by pushing myself to a limit that I didn’t think was possible, then going beyond that,” he said.

Can’t change the past but can control the future

“Slowly I started to put down the bottle and lace up my running shoes. Though it sounds cut and dry, it was anything but that.”

Mosel described the daily battle he endured while fighting off his demons and confronting himself in the mirror. His turning point came through acceptance of his new reality, accepting that he can’t change his past but can control how he lives his future.

He emphasized that this is what drives him to push harder and overcome the inevitable obstacles life throws in his way.

September is Suicide Prevention Month

VA encourages Veterans, community leaders, co-workers, families and friends to #BeThere — to help prevent suicide. Be present, supportive and strong for those who may be going through a difficult time.

“This September, and all year, I encourage everyone to take a moment to be there for Veterans in need.” said VA Secretary Robert Wilkie. “One act of thoughtfulness can make a big difference and may even save a life.”

#BeThere campaign urges communities nationwide to support Veterans

Suicide is a complex, national public health issue that affects communities nationwide. More than 45,000 Americans, including more than 6,000 Veterans, die by suicide every year.

Suicide is preventable, and special training is not needed to prevent suicide. Everyone can play a role. Learn to recognize warning signs, showing compassion to Veterans in need and offering support. Listed are actions anyone can take to Be There:

  • Reach out to Veterans to show them you care. Send a check-in text, cook them dinner or simply ask, “How are you?”
  • Learn the warning signs of suicide, found on the Veterans Crisis Line website.
  • Watch the free S.A.V.E. training video to equip yourself to respond with care and compassion if someone you know indicates they are having thoughts of suicide.
  • Check out VA’s Social Media Safety Toolkit to learn how to recognize and respond to social media posts that may indicate emotional distress, feelings of crisis or thoughts of suicide.
  • Contact VA’s Coaching Into Care program when worried about a Veteran or loved one. A licensed psychologist or social worker will provide guidance on motivating your loved one to seek support.

Veterans who are in crisis or having thoughts of suicide, and those who know a Veteran in crisis, can call the Veterans Crisis Line for confidential support available 24 hours a day, seven days a week, 365 days a year. Call 800-273-8255 and press 1, text to 838255 or chat online at VeteransCrisisLine.net/Chat.

Katherine Tang is a public affairs officer at the White River Junction VA Medical Center.

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Published on Sep. 10, 2019

Estimated reading time is 3 min.

Views to date: 218


  1. Carol Reitmeier September 16, 2019 at 3:56 am

    Hi. I am having technical difficulties trying to say things here. Thank you, car-72

  2. Carol Reitmeier September 15, 2019 at 9:09 pm

    Writing here is a good opportunity. Thank you.

  3. Kellie Lynn St. Thomas September 14, 2019 at 2:55 am

    Just a thought….1st, Thank You to all who have surved in our armed forces and Energency personnel. 2nd, I believe Once “This World” realizes…TRULY realizes What “A VETERAN” IS; Then amd ONLY then will WE (ME and All who Agree) be able to S.H.a.r.e. “OUR” abilities to guide, direct, and Persevere!! Good Joy to All and May you sleep relatively easy tonight Each AND EVERY ONE OF YOU!! HUGS!

  4. Victor Sellers September 13, 2019 at 5:00 pm

    I made the suicide attempt twice, but failed. I was damaged beyond the Army’s ability to repair in Vietnam, and hospitalized a month under the wrong diagnosis, and paid for it even to this day. I was never given the “OVER 120 DAYS RECOVERY TIME” to stabilize, and continuously deteriorated even after an Honorable Discharge.
    I was never informed of the second medical board until I was taken to it, never given any paperwork or documentation to review for accuracy, I was never given or offered any legal assistance and never assigned a PEBLO, despite being issued a P-3 Permanent Profile on DA 3349, classified CODE: U, and non deployable on a world wide scale.

    All my medical treatment records were withheld until 2015 preventing me from all service connection and medical help since 1972. The VA denied all medical treatment, service connection, and benefits. I was 100% disabled by military law since 1971, but still denied 100%, even today. Sometimes VA employees don’t give a damn, and the only sensible recourse is ending it, when you are really sick!

  5. hitonhits September 11, 2019 at 10:01 pm

    reading this really motivate me alot,i love this web

  6. David J Dunworth September 10, 2019 at 4:01 pm

    As a Vet, a PTSD survivor and manic-depressive I know first-hand what those of us who have or are presently suffering. Mental illness is REAL, and to get it out in the open for global discussion is the ONLY way the stigma can be removed from the silent killer that it is.

    I applaud this fine Marine for his turn-around, as well as speaking out about the illness – disease – a circumstance that viewing suicide as a means of release is NOT the answer, but a call for empathy, understanding and assistance in recovery. God has placed us on this planet to help each other, to support us when we’re down, and celebrate us when we’re up.

    I’m glad to see the VA bringing mental illness out in front of the curtain on this stage of public communication.

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