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Today’s #VeteranOfTheDay is Navy Veteran Ken Falke, who served as an EOD specialist for the Navy until retiring to focus on helping Veterans and first responders.

Stressed? Sometimes we need to reconnect with our bodies rather than escape them. Learn how to be fully present in your body in this week's #LiveWholeHealth video.

After a long day, relaxing shouldn't feel like another chore. Unwind in minutes with Progressive Muscle Relaxation for this week's #LiveWholeHealth practice.

No time for mindfulness? Try this simple walking meditation that can fit right into your busy day! Learn more in this week's #LiveWholeHealth video.

Today’s #VeteranOfTheDay is Navy Veteran Jack Carr, who served as a Navy SEAL before becoming a New York Times best-selling author.

Today’s #VeteranOfTheDay is Navy Veteran Michael Monsoor, who served as a Navy SEAL during Operation Iraqi Freedom and posthumously received the Medal of Honor.

Today’s #VeteranOfTheDay is Navy Veteran Ryan Job, who served in Iraq and was blinded by an enemy sniper.

The Lt. Michael Murphy or “Murph” workout began its legacy as a CrossFit Hero workout of the day.

Today’s #VeteranOfTheDay is Navy Veteran Dick Bonin, who served on an Underwater Demolition Team, the precursor to Navy SEALs.

Today’s #VeteranOfTheDay is Navy Veteran Harry Beal, who was one of the first Navy SEALs and served as an underwater demolition team instructor.

Known as the deadliest sniper in U.S. military history, Navy Seal Chris Kyle, who served during the Iraq War, has become renowned as the American Sniper.

First anniversary of landmark legislation inspired by Commander John Scott Hannon, decorated Veteran who served 23-years with Navy SEALs.