PRIDE in all who served provides a protective factor against suicide, stigma-related stress and other health outcomes for LGBTQ+ Veterans.
VA offers services and suggestions to help women Veterans who feel stressed, anxious, or overwhelmed during the holiday season.
We all experience stress, which can lead to headaches and other negative outcomes. In this week's #LiveWholeHealth, we use acupressure to manage it.
Discover and participate in the transformative power of body scan meditation with Dr. Deanna Stark.
PTSD Bytes podcast: We discuss trauma and resilience in the LGBTQ+ community
“My father always stressed that every Veteran should be treated with respect. The most important aspect of a Veteran’s experience is to reinforce that every Veteran is valued and respected.”
Mindfulness practices have been shown to reduce stress, promote a sense of calm and give you a stronger sense of control in your daily life. Interested but not sure where to start? Stop and smell the roses in this week's #LiveWholeHealth series!
What if you could decrease your stress level while increasing your level of focus in just 10 minutes? Learn how guided meditation practices like this week’s #LiveWholeHealth Series can help you do just that.
Being a Veteran’s caregiver can take a toll on your health. Annie text messages can support you by sharing strategies for reducing stress.
Veterans can add up to five guests, including their caregivers, to telehealth visits through the VA Video Connect app
The Caregiving Through the Holidays Guide provides caregivers 24/7 access to budgeting, emotional wellness and self-care tips.
Women Veterans program at Eastern Oklahoma VA hosted drive-thru baby showers in Muskogee and Tulsa to ease some of the new addition stress.