fitness

Through it all, this is what I’ve learned: adaptive sports can take you from a place where you see no future to a place where you determine your own. But let me be clear: there is no single roadmap to recovery. No one can prescribe a single drug or a single treatment to make you whole again. Your best recovery will come from the methods that work best for you. The sooner you embrace that idea, the quicker you’ll recover.

Co-Presented by the Department of Veterans Affairs and the Paralyzed Veterans of America, the National Veterans Wheelchair Games is a rehabilitation and wheelchair sports program empowering Veterans to live more active and healthy lives through wheelchair sports and recreation. Veterans with a Spinal Cord Injury, Multiple Sclerosis, Amputation or other neurological injury that uses wheelchair for sport, and are eligible for care in the VA can participate.

There was a time when yoga classes at a VA hospital would have seemed as out of place as poetry readings during boot camp.Times have changed. Nowadays, yoga is just one of several complementary and alternative medicine (CAM) practices that have caught on big at VA. Meditation and acupuncture are two more.

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