Knowledge is power when learning about our patterns and behaviors, especially in relation to food. This series hands that blueprint over to you and provides you with the tools to carry the plan through. This week's episode features MOVE!
Our friends at the White River Junction VA received this heartfelt letter from "A Grateful Veteran" who graduated from the MOVE Program. The Veteran has physically and mentally turned his life around, and he wanted to give thanks for his excellent care.